Breath Is The Bridge
#everyoneshoulddopilates #pilateswins
#breathisthebridge #toolsformodernlife
#wimhofmethod #WHM
#COMEOUTOFTHENOISEANDINTOTHEFEELING
Services Provided
I have studied, taught and practiced for a number of years to be able to provide safe 1-2-1 workshops as well as working with groups, and in the corporate world.
I am very experienced with cold therapy, this will transform your physical and mental health, let me show you how.
Pilates is my main business, I've been helping many classes for over 8 years now, check out my class schedule and see if there's space.
I bring my bench to you!
Private clients in your own home.
Private 1-2-1 classes at your own home.
I have been teaching 1-2-1 for many years and my clients I now think of as friends.
I have lead many groups through activities, be it a weekend, a 5 day retreat or an afternoon, oversea's or in the UK.
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