Breath Is The Bridge
#everyoneshoulddopilates #pilateswins
#breathisthebridge #toolsformodernlife
#wimhofmethod #WHM
#COMEOUTOFTHENOISEANDINTOTHEFEELING
Classes TimeTable
I offer 1-2-1 tailored sessions, using Pilates, massage, breathwork, ice bathing and mindset training. I also have classes at West Thames Physiotherapy,Whitton and 50 Hill Rise, Richmond On Thames.
This is added to my Stretch Club and Breath Club communities.
NEW CLASS
WEDNESDAY 2.15PM @ 50 HILL RISE, RICHMOND
Monday
Stretch Club 10am - Zoom (space)
Wednesday
Stretch Club 10am - Zoom (space)
NEW CLASS
Pilates 12.30pm Bushy Park Sports Club, Teddington (spaces)
NEW CLASS
Pilates 2.15pm 50 Hill Rise, Richmond (spaces)
Friday
Pilates 7.45am West Thames Physio, Whitton (full)
Stretch Club 10am - Zoom (space)
Tuesday
Pilates 10am - Zoom (space)
Pilates 6.30pm St Margarets, Twickenham. (full)
Breath Club 8.05pm - Zoom (space)
Thursday
Pilates 8.30am West Thames Physio, Whitton (full)
Pilates 9.30pm West Thames Physio, Whitton (full)
Pilates 10.30pm West Thames Physio, Whitton (full)
Breath Club 8.05pm - Zoom (space)