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Red Wall & Stairs

Classes TimeTable

I offer Wim Hof Advanced and Fundamentals Workshops, in person Pilates classes, online Pilates classes as well as working at West Thames Physiotherapy in Whitton, Twickenham. 

Also listed are Stretch Club and Breath Club times.

NEW CLASS - WEDNESDAY 12.30PM @ NPL SPORTS CLUB TEDDINGTON

Monday

Stretch Club 10am - Zoom

 

Wednesday

Stretch Club 10am - Zoom

NEW CLASS

Pilates 12.30pm Bushy Park Sports Club, Teddington (spaces)

Friday

Pilates 7.45am West Thames Physio, Whitton (full)

Stretch Club 10am - Zoom

Tuesday

Pilates 10am - Zoom

Pilates 6.30pm St Margarets, Twickenham. (full)

Breath Club 8.05pm - Zoom
 

Thursday

Pilates 8.30am West Thames Physio, Whitton (full)

Pilates 9.30pm West Thames Physio, Whitton (full)

Pilates 10.30pm West Thames Physio, Whitton (full)

Breath Club 8.05pm - Zoom

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